Popular Posts

This Diet Is Best If You Get COVID-19

We know that a whole food, plant-based diet is good for overall health but is it possible that such a diet can protect against diseases like COVID-19?  A new study in the…

Vegan-ish, Week 10: Roasted Almond Butter

Nuts are a great gateway into plant-based foods for meat-eaters who crave protein. Almonds are an excellent source of fiber, protein, fat and vitamin E. Products like almond butter and almond milk…

Popular Recipes

Chipotle Lentil Lettuce Wraps

Think of the lettuce as a container for tasty ingredients! Enjoy this Asian inspired treat.

Cocoa Coconut Cookies
Cocoa Coconut Cookies

This easy-to-make dessert takes cookies to another level!

Thousand Island Dressing

You probably read “Thousand Island Dressing” and immediately thought of salads. Well, California is home to an world-famous burger shop called In ‘N’ Out. They make simple burgers—toasted bun, burger, tomato, lettuce, onion, etc.—but they also slather on a generous amount of Thousand Island Dressing instead of ketchup and mustard. I say all of this to tell anyone who’s tried and loved this burger that you can recreate this burger at home, but with all plant-based ingredients! This Thousand Island dressing is completely vegan (as long as you get vegan Worchestershire sauce) and is great on burgers, sandwiches, as dip, and of course, on salads.

Holiday Stuffing and Gravy

The average person consumes a whopping 6,000 calories for Christmas dinner. That’s about 2 pounds worth of calories in a single meal. If you’re not keen to gain weight you will pledge to lose a week later, here are a couple of great recipes to try out this Christmas. They still have a terrific flavor, but far fewer calories. These sides are a perfect complement to our Vegan Holiday Turkey Roast. Enjoy!

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